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Call of the Wild Book Circle

Sept 14 - Nov 16th || $222 || Wednesdays 6:30-7:45pm

  • Starts Sep 14
  • 222 US dollars
  • 38891 6th Ave, North Branch, MN 55056

Available spots


Service Description

Book: Call of the Wild - How We Heal Trauma, Awaken Our Own Power, and Use It For Good by Kimberly Ann Johnson • • • Details: This book is geared towards women with a strong focus on the Nervous System and includes somatic exercises for healing trauma. 10 Week Series || $222 Price includes book, 10 weekly in-person gatherings, and a private facebook group. *Please let me know if you already have the book or would prefer to order it yourself! We will meet Wednesday evenings 6:30-7:45pm at The Yoga Branch. • • • About the Book: This is an excellent book to read alongside a group of women. The book is split into 3 parts and there are 9 chapters ranging from the functions of the nervous system, understanding trauma, attachment and relationships, pleasure, and sexuality. Each chapter takes you through a different topic and most, if not all, of the chapters will leave you with a lot to feel into and digest. The intention of this book and circle is to learn how to feel (chapter 4 is actually called, 'learn how to feel good') and healthfully express yourself, to become more aware of your body and brain, to curiously and compassionately explore past and present experiences and patterns, and to foster real connection and community. Our intent is not to provoke or re-live traumatic experiences, nor is to avoid experiencing trauma, pain, stress or anxiety in the future. It is to broaden our awareness and expand our ability to be resilient. "A generous, comprehensive, and inclusive guide for resolving and healing trauma. This book is an experiential journey on which Johnson prioritizes safety and personal sovereignty while inviting us to explore new and powerful ways of relating to our bodies, relationships, sexuality, and spirituality. It is a master class on thriving in a human body." -- Jessica Graham, author of Good Sex • • • Each week we will read one chapter, share our reflections in our circle, and I will guide us through embodiment & somatic practices / exercises from the book. Our 10th and final meeting will include our final reflections of the book and a closing ceremony. • • • This series is limited to 10 people. Please register online by *August 31st* so that I can deliver your book and so that you have ample time to read the first chapter before our first meeting on 9/14.


Upcoming Sessions


Rescheduling Policy

I completely understand that things come up and life doesn’t always go as planned! Please do your best to notify me 24 hours or more in advance if you need to cancel your session. •Yoga Classes/Workshops: If you should need to cancel/reschedule within 24 hours of your class, I kindly ask that you pay for class as space is limited. •Massage/Bodywork: If you should need to cancel/reschedule within 24 hours of your session, please pay 50% of the rate of your massage to help me recover my loss as it’s unlikely that I’ll be able to fill your spot. ***This is done on an honor system, at your own discretion. Thank you in advance for valuing me and my time! Payments & class pass credits are non-refundable/transferrable when cancelled within 24 hours of class.


Contact Details

+17633314841

atmapremawellness@gmail.com

38891 6th Ave, North Branch, MN 55056, USA