Embodied Wisdom (12 Weeks)

Service Description

Are you feeling energetically, emotionally, or physically stuck? Are you looking for a deeper connection with your Self, your passions, and/or your purpose? This is all a necessary part of your process and you are on the right path. You are an inherently wise being and deep within, I believe you hold the answers that you seek. That being said, the world around us is often noisy and chaotic and it can be a challenge to listen to our instincts, our bodies, and make choices that are in alignment with what we really want and need. We are not meant to do all of this work alone and sometimes we need facilitation and the support of another to remind us who we really are and what we are here for. Atma Prema Wellness would be honored to facilitate you on your journey of embodied wisdom and unconditional self love. Through this 12 week holistic coaching session, we will dive deeply into patterns, beliefs, blockages, passions, goals, and dreams. Become aware of anything that may be holding you back in an effort to cultivate more joy, peace, purpose, and abundance. 12 Week Embodied Wisdom Breakdown This twelve week journey consists of: •(3) Three Hour Sessions (9 in person hours): Yoga/movement, Meditation, Journaling, Sound Healing, Massage + Reiki •(9) 30 Minute Phone Check-Ins •Weekly Homework + Goal Setting *The structure and tools mentioned above are flexible and fluid. We will create an experience that flows naturally, and intuitively makes the most sense. Please select any day during checkout and we can discuss scheduling over the phone.

Rescheduling Policy

I completely understand that things come up and life doesn’t always go as planned! Please read our policies thoroughly prior to booking your session. •Yoga Classes/Workshops: If you should need to cancel/reschedule within 24 hours of your class, I kindly ask that you pay for class as space is limited. *This is done on an honor system, at your own discretion.* Payments & class pass credits are non-refundable/transferrable when cancelled within 24 hours of class. •Massage/Bodywork: An online deposit is required when booking your session. Please notify me 24 hours or more in advance if you need to cancel or reschedule your session. Your deposit is non-refundable but is transferrable for all bodywork services when used within 12 months. If you should need to cancel or reschedule within 24 hours of your session, your deposit will be retained to offset my loss of business. In the event I need to cancel your session and rescheduling is not possible, I will refund your deposit. Thank you in advance for valuing me and my time!

Contact Details

• 38891 6th Ave, North Branch, MN 55056, USA

  +17633314841

  atmapremawellness@gmail.com

• 38891 6th Ave, North Branch, MN, USA

  7633314841

  atmapremawellness@gmail.com