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Interested in a discounted monthly membership or class pass? View Membership Plans. *New plans available as of 12/2022!*
*Now Accepting Afterpay for Holistic Coaching, Workshop Series, & Bodywork DepositsMake the first payment up front and the rest over the next 6 weeks. 4 Payments. Always interest-free *when you pay on time*!

Private Yoga Instruction (75 min)


For Beginner Students & Established Yogis!

  • 1 hour 15 minutes
  • 100 US dollars
  • Atma Prema Wellness Studio

Service Description

Private yoga sessions are perfect for beginners but also really beneficial for established yogis. Beginners 1:1 Sessions Include: •Education about yoga poses, styles, & brief yoga philosophy •Guidance with common poses, names, and phrases •Assistance with form & foundation •Information about props & class etiquette •Suggestions for classes/styles that might benefit you A 1:1 beginners session is a beautiful entryway into a yoga practice. This crash course will leave you feeling confident to start and maintain your yoga practice. Established Yogis 1:1 Sessions Include: •Guidance and suggestions with form, foundation, and modifications •Facilitation in healing from an injury or recovering from surgery •Assistance and support with working towards specific yoga goals or poses. It can be all too easy to settle into habitual or familiar shapes and movements. A 1:1 session allows dialogue between the teacher and student and is an opportunity for the teacher to offer suggestions and modifications based on the student’s form & feeling. If you're a seasoned yogi, this can also be a 1:1 guided session of Yin, Vinyasa, Restorative, Yoga Nidra, Meditation, or Sound Healing. Session takes place at The Yoga Branch studio in North Branch, MN. Props are provided, but you are welcome to bring whatever you'd like. Wear comfortable clothing that you can move in!


Rescheduling Policy

I completely understand that things come up and life doesn’t always go as planned! Please read our policies thoroughly prior to booking your session. •Yoga Classes/Workshops: If you should need to cancel/reschedule within 24 hours of your class, I kindly ask that you pay for class as space is limited. *This is done on an honor system, at your own discretion.* Payments & class pass credits are non-refundable/transferrable when cancelled within 24 hours of class. •Massage/Bodywork: An online deposit is required when booking your session. Please notify me 24 hours or more in advance if you need to cancel or reschedule your session. Your deposit is non-refundable but is transferrable for all bodywork services when used within 12 months. If you should need to cancel or reschedule within 24 hours of your session, your deposit will be retained to offset my loss of business. In the event I need to cancel your session and rescheduling is not possible, I will refund your deposit. Thank you in advance for valuing me and my time!


Contact Details

  • 38891 6th Ave, North Branch, MN, USA

    7633314841

    atmapremawellness@gmail.com


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