Thank you so much for visiting Atma Prema Wellness!
I'm Alex and I'm so grateful you're here reading this! I'm a woman of many passions. I am a Certified Massage Therapist, 220RYT Yoga Teacher, Level II Reiki Practitioner, Wellness Coach and former Birth and Postpartum Doula. I am also a Professional Photographer at Alexandra Strong Photography. I consider myself a lifelong learner who loves being in service to others. I'm continuously looking for ways to authentically offer my wisdom, talents, and passions.
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I can't wait to support you on your journey.
If you're ready to book your session, please click here.
With Love & Gratitude,
Alex
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Experience & Training
December 2018
220 hour Registered Yoga Teacher
Yess Yoga
May 2017
780 hour Massage Therapy Certification
Saint Paul College
October 2017 - Present
Atma Prema Wellness
Massage Therapist
June 2022
Certified Cupping Practitioner (24 hour training)
International Cupping Association
October 2022
Holistic Abdominal Therapy (30 hour training)
Moon Shadow Healing Arts
September 2021 - Present
Atma Prema Wellness
Yoga Instructor
October 2020 - June 2021
Healing Elements
Licensed Massage Therapist
August 2019 - July 2021
Healing Elements
Yoga Instructor
February 2018
Usui Holy Fire Reiki Level I & II
MN Reiki Center
June 2015
Postpartum Doula Certification
Welcome Baby Care (now called Modern Doula Education)
February 2015 - August 2016
Overnight Caregiver & Postpartum Doula
Welcome Baby Care
March 2017 - October 2017
Sabai Body Temple
Massage Therapist
September-December 2022
Integrative Somatic Trauma Therapy Certificate (60 hour training)
The Embody Lab
2013 - 2019
Birth Doula (uncertified)
Birth Arts International
February 2024
Spiritual Fertility Course Lvl 1
Dr Julie Von
April-June 2024
Spiritual Fertility Mentorship Lvl 2
Dr Julie Von
Upcoming: August 2024
Essential Ayurveda for Yoga Practitioners (50 hour training)
Indu Arora
January 2020
CranioSacral Therapy for Birth Workshop
Laura Hanstad - Bloom Into Balance CST