VIRTUAL YOGA
OFFERINGS
WEEKLY SCHEDULE:
*ANNOUNCEMENT: All classes will be hosted virtually starting in April 2025!
Sundays
Yin Yoga 12-1pm (via Zoom)
Thursdays
Mindful Flow 5:30-6:30pm (via Zoom)
$15/class
{Virtual classes will be $10)
Please follow my Facebook Page to stay updated and receive class reminders!
YOGA CLASS REGISTRATION
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1 hr
10 US dollars
More InformationA virtual flow practice with a focus on moving mindfully with the breath.
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1 hr
10 US dollars
"I love the yoga classes! I learn something new every day. Alex shows how to customize the poses based on what your body needs. I find that I leave the class feeling rested and at peace."
JOY W.
"I’m obsessed with Wednesday morning yoga with Alex! As busy moms it’s sometimes hard to slow down and take care of ourselves. Alex creates a safe space to quiet all the noise and she meets you at your level and abilities for an amazing hour of yoga! I highly recommend checking her out!!"
GABI S.
"The first thought that entered my mind as I left my first session with Alex was, “that was simply lovely.” The atmosphere is peaceful and kind, allowing you to focus on your breathing, your movements, and simply being still. I would highly recommend!"
STEPHANIE M.