30 Minute Yoga Instruction (One-on-One)

Service Description

This 30 minute private yoga sessions is for newly practicing or established yogis. If you are brand new to yoga (if this will be your first session) I recommend choosing the 60 minute private yoga session! Established Yogis 1:1 Sessions Include: •Guidance and suggestions with form, foundation, and modifications •Facilitation in healing from an injury or recovering from surgery •Assistance and support with working towards specific yoga goals or poses. It can be all too easy to settle into habitual or familiar shapes and movements. A 1:1 session allows dialogue between the teacher and student and is an opportunity for the teacher to offer suggestions and modifications based on the student’s form & feeling. Session takes place at The Yoga Branch studio in North Branch, MN. Props are provided, but you are welcome to bring whatever you'd like. Wear comfortable clothing that you can move in!