Interested in a discounted monthly membership or class pass? View Membership Plans. *New plans available as of 12/2022!*
*Now Accepting Afterpay for Holistic Coaching, Workshop Series, & Bodywork Deposits. Make the first payment up front and the rest over the next 6 weeks. 4 Payments. Always interest-free *when you pay on time*!
+ Acupressure Mat
*Don't Book This Online! Select this option in your 24 hour Confirmation Form*
- 1 min1 minutes
- 5 US dollars$5
- Atma Prema Wellness Studio
Please Note: This section is simply for informational purposes only! Do NOT book this add-on service on this website. You can add this onto your session by selecting it in your 24 hour Confirmation Form. $5. Acupressure mats are thin rectangular cushions with a bunch of little plastic points. The length of the mat will cover most of your back. These plastic points press into your body but are not powerful enough to puncture the skin. Similar to acupuncture, acupressure is based around the meridians (energy lines and points on the body). The acupressure mat is broad so applies pressure over a large surface area rather than a single point. You will lie on an acupressure mat for up to 20 minutes while face up on the table. If this is your first session, a lightweight sheet may be placed over the acupressure mat to reduce intensity. The first time using an acupressure mat may be slightly uncomfortable (but tolerable) but sequential sessions are much more tolerable and for some, very enjoyable. Benefits: Lowers stress levels Reduces anxiety Reduces pain & tension Promotes restfulness & helps with insomnia or issues falling asleep Increases sense of well-being + so much more!
I completely understand that things come up and life doesn’t always go as planned! Please read our policies thoroughly prior to booking your session. •Yoga Classes/Workshops: If you should need to cancel/reschedule within 24 hours of your class, I kindly ask that you pay for class as space is limited. *This is done on an honor system, at your own discretion.* Payments & class pass credits are non-refundable/transferrable when cancelled within 24 hours of class. •Massage/Bodywork: An online deposit is required when booking your session. Please notify me 24 hours or more in advance if you need to cancel or reschedule your session. Your deposit is non-refundable but is transferrable for all bodywork services when used within 12 months. If you should need to cancel or reschedule within 24 hours of your session, your deposit will be retained to offset my loss of business. In the event I need to cancel your session and rescheduling is not possible, I will refund your deposit. Thank you in advance for valuing me and my time!
38891 6th Ave, North Branch, MN, USA