Postpartum Pelvic Steam Bath

Service Description

This is a standalone offering and does not include any other services. You are welcome to bring your baby - up to 4 months of age! They can stay with you in the healing room or I am happy to hold/spend time with them in the yoga room. ****Please consult with your trusted wellness professional/doctor prior to your first steam if you have any concerns or want to know if pelvic steaming is right and safe for you.*** Vaginal Deliveries: You may begin steaming daily as soon your bleeding stops, and you can steam daily for up to 30 days. I recommend coming in for a steam once/week. C-Section Deliveries: Wait until the wound is dry and healed (which may take up to 6 weeks) before you begin steaming. If you're interested in adding this on to a bodywork session, please *email* me directly! You may also add-on an Ashoka Foot Bath during your pelvic steam for $25. PELVIC STEAMING AKA Yoni Steaming / Vaginal Steaming Pelvic steaming is the inclusive term I use because everyone can benefit from this practice. Pelvic steaming has long been practiced in various cultures all over the world. It's primary use is for postpartum healing and recovery but steaming has many other uses across various life phases, as well. Your steaming session will include a blend of organic herbs, curated specifically for your concerns or health goals. *No essential oils are ever used* After I set you up with your steam and answer any questions you may have, I will leave the room. You will have 20 uninterrupted minutes to enjoy your steam bath. During this time you are welcome to meditate, journal, draw, read, or simply enjoy the feeling of the steam while sipping on herbal tea. This is a sacred time for tuning in. Steaming has been known to help with: Fertility Ovulation pain Irregular cycles Uterine disorders Postpartum recovery Pregnancy loss Adolescence / Pre-period Menopause Postmenopause Recovery after surgery Prevention of surgery Before pelvic exams Rectal issues
 Pelvic organ prolapse Painful sex + More It's excellent for overall well being, even if you don't have any particular concerns. It is a very healing and nurturing practice. Learn more about the benefits for specific health goals/concerns here: https://steamychick.institute/category/steaming-101/reasons-to-steam/ *Please consult with your trusted wellness professional/doctor prior to your first steam if you have any concerns or want to know if pelvic steaming is right and safe for you.