top of page

My mission as a doula is to provide unconditional and non-judgmental support, education, information and wisdom to expecting parents so that they feel confident and prepared before, during, and after the birth of their baby.

dad rubbing moms back maple grove hospital birth

As Your

Birth Doula...

26.jpg

As Your Postpartum Doula...

I will meet with you and your partner several times during your pregnancy. Two of our meetings will be prenatal visits where we discuss your pregnancy, birth plans, create your birthing plan/preferences, and go over all questions and/or concerns you may have and how we can work together to achieve the best possible birth experience.

 

During those prenatal visits, I will also guide you (and your partner, if they'd like) through a one hour private prenatal yoga session in your home. No previous yoga experience is necessary. Yoga is a wonderful way to connect with your body, your baby, and your breath.

 

One 60 minute prenatal massage is included with my birth doula package, which can be redeemed anytime before 37 weeks.  

 

Throughout your pregnancy, I am always available for ongoing, unlimited phone and email support.

By the time you reach 38 weeks, I will have my birth bag packed and will be available by phone 24/7. We will connect weekly beginning with your 38th week appointment, so that we are all on the same page. I will be anxiously anticipating your call up until you go into labor!

 

Once labor begins, I am available to come to you whenever you are ready for my presence, and I will provide you and your partner with uninterrupted support, encouragement, and comfort measures.

 

I will quietly stay with you up to an hour after baby arrives, or until you are ready for me to depart.

Within 7 days of the birth, I will visit you in your home to go over your birth, listen to any feedback you have, answer any questions, and offer resources and/or support. 

I am available to meet with you before baby arrives to assist with preparing for their arrival. This can look like assistance with meal planning or prepping, organizing baby's room, catching up on light housekeeping, and going over any questions or concerns/fears you may have. If you have older children and need a nap or a few hours of time for yourself, I'm happy to provide sibling care during this time, as well. 

 

I am not a lactation consultant but do have experience and knowledge surrounding breastfeeding and I am happy to help and support you, or refer you, if that's part of your plan.

 

I am a great listener, and am available to offer space for you to share what's on your heart and mind. Whether it's about your birth, adjusting to life with a new baby, or anything else that you're working through. Support is essential for anyone, but especially for new moms/parents.

As your Postpartum Doula, I am also able to provide you with education around your new baby and/or changing body, companionship, and let’s be real — YOU TIME (every parent deserves an uninterrupted nap, shower, or some fresh air once in a while!) 

I will also be your second set of eyes and hands.

I love helping with light housekeeping (picking up, laundry, dishes, some organization), light meal prep, helping with the older kiddos, and baby cares (feeding, diapering, bathing, holding, helping to put to sleep). 

 

I have experience caring for over 40 families as a Postpartum Doula. I have worked with first time parents, seasoned parents, adoptive parents, surrogate parents, and single parents! I also have experience caring for multiples!

Birth Doula Packages

Postpartum Doula Packages

Birth Doula $1,575

2 Prenatal Meetings

2, 60 Minute Private Prenatal Yoga sessions 

1, 60 Minute Prenatal Massage

1 Postpartum Home Visit 

Back-Up Doula

Birth Doula + Birth Photography  $2,500

2 Prenatal Meetings

2, 60 Minute Private Prenatal Yoga sessions 

1, 60 Minute Prenatal Massage

1 Postpartum Home Visit

Birth Photography + Custom Wooden Photo Box + USB

Back-Up Doula

Birth Doula - Planned Cesarean $850

2 Prenatal Meetings

2, 60 Minute Private Prenatal Yoga sessions 

1, 60 Minute Prenatal Massage

1 Postpartum Home Visit

Add-On Birth Photography for $525

Postpartum Doula Services  $475

20 Hours of Service ($125 off)

Lifestyle Photography $350

Maternity + Newborn + Family 

 

Videography $550

Birth or Lifestyle Coverage + 2 to 3 Minute Highlight Reel

 

Massage 

Prenatal In-Home Massage $95

Postnatal In-Home Massage $85

Reiki

In-Home Reiki $75

Add-On Services

Postpartum Hourly $35

(Per Hour, If More or Less than 5 Hours)

Mama's Helper $150

5 Hours of Postpartum Doula Services

Postpartum Overnight Care  $300

(6 Hours Starting at 10p, 11p, or 12a - Additional Hours May be Added Upon Discussion)

 

Lifestyle Photography $350

Maternity + Newborn + Family

(With the Pre-Purchase of 20 Postpartum Doula Service Hours)

Videography $550

Birth or Lifestyle Coverage + 2 to 3 Minute Highlight Reel

 

Massage 

Prenatal In-Home Massage $95

Postnatal In-Home Massage $85

Reiki

In-Home Reiki $75

Add-On Services

I'm happy to talk about customizing your package so please don't hesitate to reach out! 

Sales tax not is not reflected on packages with products or videography.

A retainer is due upon signing contract. Payment plans are welcome.

You can view more information about my photography packages here and learn more about my bodywork practice here.

bottom of page